A powerful guide to joyful living.

Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime. There has never been a more important time to rediscover your pause button.

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Meet the authors

Julia Jameson

Julia Jameson

Editor

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Alice Bohm

Alice Bohm

Blogger

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Andy Hobbs

JOURNALIST

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Melanie Griffith

EDITOR

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